Three Delectable Health Foods To Indulge In While Using Your Vape Pen

healthy-people-woman-girlThree Delectable Health Foods To Indulge In While Using Your Vape Pen – Natural Vaping Eating Habits To Build A Better You

Ordinarily for the easygoing vaping devotee the activity of utilizing a vape pen is about unwinding and kicking back and getting the most out of the better things in life. Its about clearing the brain while filling ones self with a wide range of warm goodness. Since the demonstration of vaping is about facilitating the body and mind it frequently runs hand and hand with indulging in a nice healthy snack r meal. A standout amongst the most fulfilling parts of portable vaporizers is the body high that accompanies it and it can truly do wonders for your general vitality. With regards to our very own dietary patterns, vaping and getting excited about extraordinary sustenance is the fact that we get a kick out of the chance to adhere to the more advantageous and healthy side of eating. The following is just a couple of the snacks we cherish all the more for not only there natural qualities but there ability to satisfy while vaping on a product Firefly 2 vaporizer. Lets investigate some of our most loved organic product snacks to appreciate some time recently, amid or after a decent vape session.

Favorite Health Food To Relish In While Vaping #1 – Organic Celery and Hummus Dip

As we are frequently in a hurry with our portable vaporizer pens in tow we will begin with our most loved vegetable snack list and first up is celery sticks with a healthy dip like Hummus. Celery sticks are an ideal dipping mechanism that can compliment any type of health dressing. They likewise radiate a super reviving vibe and a tiny bit of sweetness that give them the perfect make up for calorie and fat free eating. We additionally cherish them since they are anything but difficult to prepare and we can not get enough of them when we have our most loved hummus dip or mixed greens dressings to join them with.

Favorite Health Food To Relish In While Vaping #2 – Organic Frozen Pineapple and Peach Bites

Did you realize that the excessively cool temperatures of natural foods can help us not over indulge while eating? Some of the time after a long vaping session our cravings can be a tad bit wild which is the reason we adore eating cold organic products. Not only do cold organic natural foods draw out the sweetness of them it additionally reminds us to take are food consumption slow and within appropriate proportions to assure a health and happy stomach and digestive system.

Favorite Health Food To Relish In While Vaping #3 – Organic Avocado With Salt, Pepper, and Lime

This last snack we have found is a hit or miss with our friends yet we completely adore it. One thing you will need to utilize somewhat with snack is a coarse rather then fine salt to give it a touch of surface and additional texture and taste. Pink Himalayan salt is frequently a decent decision. Additionally don’t hold back on the olive oil either. This is one healthy diet addition you can use to utilize the most noteworthy of quality ingredients to discover and it just takes around one teaspoon for each avocado half. Include a couple presses of lime and you are ready to enjoy this avocado based treat. This snack dependably gives us a boost of vitality so if a vape session makes us feel somewhat drained this is our go to rejuvenator.

3 Favorite Vegetable and Fruit Snacks To Enjoy While Vaping – Clouds of Smoke and Healthy Catering

downloadUsually for the casual vaping enthusiast the action of using a vape pen is about relaxing and sitting back and enjoying the finer things in life.  Its about clearing the mind while filling ones self with all types of warm goodness.  Since the act of vaping is about easing the body and mind it often goes hand and hand with enjoying a good snack or meal.  One of the most satisfying aspects of blowing clouds from a portable vaporizer is the body high that comes with it and it can really do wonders for your overall energy.  When it comes to our own personal eating habits when it comes to combining vaping and enjoying great food is that we like to stick to the healthier side things.  The are few things we love more then having a great fruit or vegetable snack while vaping on our Pax 3 vaporizer.  Lets take a look at some of our favorite vegetable and fruit snacks to enjoy before, during or after a good vape session.

Favorite Vegetable and Fruit Snack To Enjoy During A Vape Session Number One: Sugar Snap Peas and Hummus

As we are often on the go with our portable vaporizer pen we will start off our favorite vegetable snack list with a food that travels well and that vegetable is sugar snap peas.  Sugar snap peas are super delicious and can be just tossed in a bag.  They also give off a super refreshing vibe and a perfect little bit of sweetness as well.  We also love them because they are easy to dip and we can get enough of them when we have our favorite hummus chip and salad dressing dip around as well

Favorite Vegetable and Fruit Snack To Enjoy During A Vape Session Number Two: Frozen Grapes and Frozen Kiwi Bites

Did you know that the overly cool temperature of fruit can help us slow down while eating?  Sometimes after a long vaping session our appetites can be a little bit out of control which is why we love the idea of eating frozen fruits.  Not only does freezing fruit bring out the sweetness of it but it also reminds to take our time when snacking which goes along way towards a happy tummy and a happy vape session.

Favorite Vegetable and Fruit Snack To Enjoy During A Vape Session Number Three: Avocado With Salt, Pepper, and Lime

This last snack we have found that its hit or miss with our friends but we absolutely love it.  One thing you will want to assure to use a bit of a coarse rather then fine salt to give it a bit of texture and extra taste.  Pink Himalayan salt is often a good choice.  Also do not skimp on the olive oil either.  This is one snack you will want to use the highest quality you can find and it only takes about one teaspoon per avocado half.  Add a few squeezes of fresh lime and you are good to go.  This snack always gives us a boost of energy so if a vape sessions has us feeling a bit tired this is our go to rejuvenator.

 

 

The 5 Colors of Vegetables – Its A Rainbow of Health

As you most of you know I am a hug proponent of eating raw fruits and vegetables as I do not think we realize how important this is to our health and wellness. There are so many great food options out there today such as being able to even order your vegetables and fruits for home delivery online that there should be no excuses when it comes to eating healthier. I came across this baomoi.com “5 colors of vegetables” infographic and think its a great representation of not only just how many raw food options there are out there but also highlights just how deficient many of us our in certain areas in regards to th vitamins and nutrients we need to maintain optimal health. Lets take a look at the colors and stats.

vegetable-infographic

Vegetable Color #1 – Red

75% of people do not eat enough vegetables with red color.

Did you know watermelons are considered a vegetable? The great thing about vegetables is they have a loose definition that can span a wide spectrum of choices for various health values. Red vegetables are especially adept at fighting against cancers.

Vegetable Color #2 – Blue / Purple

76% of people do not eat enough vegetables with blue / purple color.

Good for bone and brain health vegetables like eggplant can go along way towards assisting in the fight against aging.

Vegetable Color #3 – Green

69% of people do not eat enough vegetables with green color.

Great for improved health for such things as the eyes, liver and lungs green vegetables provide health support to a variety of the body’s functions. One of the more diverse vegetable color charts this is great veggie color to start with due the the sheer volume of healthy options at the grocer.

Vegetable Color #4 – White

83% of people do not eat enough vegetables with white color.

Perfect for the circulatory system, artery function and so much more you can rarely go wrong with adding more vegetables like garlic, onions and mushrooms into the diet. Its also the highest category on the list of vegetables not eaten.

Vegetable Color #5 – Yellow / Orange

80% of people do not eat enough vegetables with yellow / orange color.

Rounding out this rainbow of vegetables is yellow a category to focus on for immune system improvement and increased physical strength among other benefits. Carrots, bananas and more you will find in this category.

So what is your favorite color vegetable? Have a favorite veggie recipe you want to share? Really loved this baomoi.com “5 colors of vegetables” infographic and just thought it was a must share.

3 Healthy Eating Events I Like To Try To Attend Each Year

While I love living in Montana even I have to admit it can get a little boring and lonely at times especially living alone somewhat out in the wilderness. I certainly enjoy the quiet life at home but I also like traveling and going out on adventure once or twice a year. Part of my travels each year always include a trip or two to a healthy eating event so that I can learn about the latest in what it takes to give your body all the correct nutrients it needs while avoiding any damage or imblances. My focus is always learning how to improve my raw fruit and vegetable diet so I like to attend the conferences and seminars that I can get the most out of in regards to this area of expertise. If you are just as interested as me in improving your diet and overall eating habits I highly recommend checking out and consider going to the following yearly healthy eating events.

My Favorite Healthy Eating Event #1: Healthy Living Festival

Location: Del Mar, California / Dates: April 8th and 9th

With over 30 free workshops, seminars & cooking demos to choose from, 200 healthy living products & service exhibitors, free medical testing, yoga & qigong classes and belly dancing & Zumba Shows this is one healthy lifestyle event that is super fun to attend. I always love a good excuse to visit California as well and Del Mar is beautiful so this one always seems to find its way to the top of the list.

My Favorite Healthy Eating Event #2: Wanderlust Festival

Location: Various / Dates: Various

Holding a primary vision to create a “create community around mindful living the Wanderlust festivals include yoga, healthy eating, environmental awareness, health and wellness, speaches, educational seminars and music. One of the best aspects of this get together is that it tours all over the country so usually there is one that ends up being very close to me. So this is great event that you usually do not have to go out of your way to attend.

My Favorite Healthy Eating Event #3: VeggieFest

Location: Lisle, Illinois / Dates: July 23rd and 24th

One of the biggest vegetarian food and lifestyle festivals in the country VeggieFest has food demos, international talks, music, a children’s tent, and over 100 vendor booths on all aspects of health, dieting and wellness. One of the main reasons I love this even so much is due to its large international food presence. Its not often you get to learn a lot about other cultures food in the states and this is a great opportunity every year to do so.

What are some of your favorite healthy events to attend? Let me know!